Tour De France Eating
Arguably the toughest challenge any cyclist will face the tour de france demands riders cover 3 519 km across 21 stages in just 23 days the equivalent of cycling from england to cairo.
Tour de france eating. Competing in the world s most famous bike race is one thing but tour de france riders also have to eat drink and change clothes while navigating some of france s toughest roads. By john leicester july 8 2019 gmt. It s well known that tour de france riders have to eat a huge number of calories to get through the race.
For tour de france riders eating on the job key to winning. Riding in the tour de france is a great way to burn a whole lot of calories so much so that the race is almost defined by a rider s ability to eat drink and absorb as much energy as possible. And it wasn t all about pasta and eating as much.
So what do they eat on those bikes anyway. This epic journey requires a lot of mental determination impressive fitness and a carefully honed calorie packed diet. Mitchelton scott team strains during the second stage of the tour de france cycling race a team time trial over 27 6 kilometers 17 miles with start and finish in brussels belgium sunday july 7 2019.
Jul 13 2011 matt allyn. Tour de france riders are faced with high mountain passes the french summer sun and draining headwinds which means they are engaged in a constant battle to take on enough fuel to sustain their. But what do they eat on rest days.
This culinary itinerary in france includes. Robby ketchell garmin s director of sports science on why cyclists in the great race are always consuming. Cities most involved in french culinary history and development.
What the tour de france cyclists are eating tour de france riders can burn up to 8 000 calories a day. This 9 day food and wine tour la route de la gastronomie française will take you in some of the most beautiful french regions famous for their gastronomic specialties. Really really fast food.
Paris capital of gastronomy and hub of distribution.
